Sciatica
Sciatica causes pain that travels from the lower back down the leg. Our physios use proven techniques to relieve nerve irritation and restore pain-free movement at home.
Symptoms we help with
- Shooting pain from the back into the leg
- Tingling or numbness in the leg or foot
- Pain that worsens when sitting
- Weakness in the affected leg
How we treat it
- Nerve mobilisation techniques
- Core and lower-back strengthening
- Manual therapy and stretching
- Activity modification advice
Why treat at home
The benefits of home physiotherapy
Reduce nerve pain and numbness
Restore comfortable sitting and walking
Avoid unnecessary medication
Ready to start your recovery?
Book a free assessment and we'll match you with the right physiotherapist for your sciatica.